its strange issure and might be silly in some opinions but its realy my first enmy
i have broght up it to consult u about how to solve it
iam suffering from sleeping that if i calculate the period consumed in sleeping no wondering if it comes more than the 10hours daily which is represintitive in around 40percent of my life.
my time is between work and sleeping
actully i come back from work around11.30am ten i pray and sleep till 3isha prayer or almaghrib at least so i stay up till mid night or till the next day awake and thats very hard to get used to .
that means i spend the time in unproperate way.
i realy need to orgnize my time but the problem when my family wake me i realy cant wake, i cant open my eyes, i cant stand up, i cant move at all
i realy dont know why, even i get up to work i suffer , i feel pain , i cant understand the relationship between me and sleeping?
is that strange or normal?
and how can i reduce and orgnize sleeping?